More than a hundred million Americans suffer from hypertension according to statistics from the American Heart Association. You probably suffer from hypertension or high blood pressure if your blood pressure readings are consistently 140 over 90 or higher for over a month.
What is Hypertension?
High blood pressure is a common condition affecting adults and children. Blood pressure is determined by the amount of blood the heart pumps, and the amount of resistance to blood flow in the arteries.
Hypertension is when the force of your blood pushing against the walls of your blood vessels is too high. You may suffer from high blood pressure but without any symptoms. However, uncontrolled high blood pressure increases your risk of serious health problems such as stroke or heart attack.
Fortunately, it is easy to detect high blood pressure and once you know you are suffering from hypertension, you can work with your doctor to control it. If you are unable to go see your doctor, have the doctor come to you. Utah Doctors at Home offers in home health care services to make it easy for Medicare-age patients get treated of their ailments in the comfort of their home.
Hypertension Causes
For a majority of people suffering from hypertension, there may be no single cause. While the exact cause of hypertension is not known, it is strongly influenced by:
- Age
- Alcohol intake
- Family history
- Obesity
- Eating pattern
- How physically active you are
- Kidney disease
- A side effect of medications
- Congenital heart problems
- Certain endocrine tumors
Hypertension Symptoms
Hypertension is often called a silent killer as many people don’t experience the symptoms. Therefore, it is advisable to get our blood pressure tested regularly.
If you are suffering from severe hypertension, you may experience one or more of the following symptoms.
- Dizziness
- Headache
- Nosebleed
- hortness of breath
- Visual changes
- Flushing
- Blood in urine
If you experience any of these symptoms, make sure to call your doctor at home.
Hypertension Diagnosis
Blood pressure is generally variable. One day you can have high blood pressure, and on other days it can be normal. Thus, your in home health care service provider will take several readings during the day before diagnosing high blood pressure.
Many people get tensed when they see a doctor around; therefore, if the patient suffer from white-coat hypertension, it is always better to opt for in home medical care services.
Once you are diagnosed with hypertension, your healthcare provider wiill test you for the illness which may be causing high blood pressure. Routine tests such as urine and blood tests may also be carried out by your healthcare professional to determine the cause of the problem.
Lifestyle Changes
People suffering from hypertension are advised to make some lifestyle changes along with medication to lower the risk of stroke and heart disease. Patients can benefit a great deal from:
- Quitting smoke
- Losing some weight if required
- Lowering the intake of salt and fried food
- Reducing the consumption of alcohol
Moreover, increasing the intake of whole grain, nuts, fish, poultry, fruits, and vegetables can help reduce high blood pressure.
Call Utah Doctors At Home and choose in home care services for seniors. Visit https://amg-homedoctor.com/ to learn more!
