Music has an ability to evoke memories, bring cheer, and provide comfort. For many decades, people have benefited from the music therapy where music is used to address physical, emotional and cognitive problems in people of all age group. If your parents love music, you can choose music services for the elderly at home.
Music therapies can benefit seniors in a number of ways. It helps them deal with general age-related problems such as chronic pain, depression, and memory impairments. Here are a few benefits of music therapies for seniors.
- Reduction in Stress
Our everyday life involves a small amount of stress but as people grow old, they can experience an overwhelming amount of stress and tension. Listening to music makes it easier for people to deal with stress and anxiety.
Listening to music is associated with reducing the levels of stress hormone cortisol and slowing high heart rates. A person can easily choose from different songs with certain lyrics, theme or rhythms to reduce stress and relax.
- Increase Social Interactions
Music helps bring people together. If seniors opt for a music therapy program, they are given a chance to communicate with other members of the session and connect with them. This makes it easier for seniors to make new friends. Moreover, increased social interactions also help seniors alleviate the feeling of loneliness and isolation.
- Improve Cognitive and Speech Skills
Did you know music therapies are often used in memory care treatment to slow the decline of speech skills in patients suffering from dementia and other memory-related ailments? Music therapies inspire seniors to communicate via singing or humming.
Moreover, music therapy helps improve cognitive abilities in aging seniors. According to a study performed at Stanford University to study the effect of music therapy on older adults, it was found that rhythmic music helps stimulate certain areas of the brain which increase blood flow and improve senior’s performance on cognitive tests.
If it is difficult for seniors to travel, they can opt for music therapy services for the elderly at home. There are various communities that also offer music therapies to senior living community residents.
- Improves Physical Skills
Music can also inspire moments in seniors. Music is often accompanied by dancing and can help seniors with walking by promoting coordination. Moreover, music can also inspire seniors to toe-tap or clap thus reviving the blood flow in the organs.
When choosing music for seniors, be careful of their taste and choose a music that resonated with them. Ask them about their favorite artist or musician while introducing them to music in their everyday life.
Whether seniors are singing along, listening to therapeutic music or playing an instrument, music can have a profound positive effect on the seniors’ mental, physical, and emotional wellbeing.
Moreover, music can also be used as a medium between caregiver and the patient to bond. Some people even believe that there’s a link between the use of music and the reduction of psychotherapeutic drugs.
For more information about healthcare services for the elderly at home, please visit https://amg-homedoctor.com/. Call (385) 247-0050 to schedule a no obligation in-home medical assessment.